Guides & News

Holistic Health for Pets

By Tina Phillips-McAlister | Mar 24, 2025

Holistic Health for Pets: Healing Our Furry Companions Naturally 🐾🌿 Our pets are more than just animals—they’re beloved family members, intuitive companions, and often, our greatest sources of unconditional love. Just like humans, our furry friends thrive when their care goes beyond just physical health and embraces their mind, body, and spirit. That’s where holistic […]

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Essential oils

By Tina Phillips-McAlister | Mar 21, 2025

Essential Oils in Holistic Healing: Nature’s Potent Elixirs for Mind, Body & Spirit 🌿✨ Essential oils have been used for thousands of years across cultures for their powerful effects on the body, mind, and spirit. Extracted from flowers, herbs, roots, and resins, these aromatic compounds are deeply therapeutic—used not just for their scent, but for […]

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Labor Inducing Foot Rubs

By Tina Phillips-McAlister | Mar 20, 2025

Labor-Inducing Foot Rubs: The Power of Holistic Healing for a Gentle Birth 👣✨ Bringing new life into the world is a sacred and transformative journey, but as the due date approaches, some expecting mothers may find themselves looking for natural ways to encourage labor. One of the gentlest and most effective holistic methods for supporting […]

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The Holistic Healing Powers on Fertility

By Tina Phillips-McAlister | Mar 20, 2025

Holistic Healing for Fertility: Nurturing the Body, Mind, and Spirit 🌿✨ For many individuals and couples trying to conceive, the journey to fertility can feel overwhelming, emotional, and filled with uncertainty. While modern medicine offers various approaches, holistic healing provides a natural, supportive, and empowering way to enhance fertility—focusing on restoring balance to the body, […]

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Float Therapy

By Tina Phillips-McAlister | Mar 18, 2025

Float Therapy (Sensory Deprivation): The Ultimate Path to Deep Relaxation and Healing 🌊✨ In today’s fast-paced world, finding true relaxation and mental clarity can be challenging. Float therapy, also known as sensory deprivation therapy, offers a deeply restorative experience that allows the mind and body to fully relax, reset, and heal. At Phillips Retreat, we […]

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Reiki Drumming

By Tina Phillips-McAlister | Mar 14, 2025

The Transformative Power of Reiki Drumming: Healing Through Rhythm and Energy 🥁✨ In the world of holistic healing, Reiki and sound therapy are two powerful modalities known for their ability to restore balance and promote deep relaxation. Reiki Drumming combines the energetic flow of Reiki with the rhythmic vibration of drumming, creating a profound healing […]

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Unique Holistic Approaches

By Tina Phillips-McAlister | Mar 13, 2025

Uncommon Holistic Practices Everyone Should Explore 🌿✨ When most people think of holistic healing, they picture yoga, meditation, acupuncture, or essential oils. While these are all powerful and well-known healing methods, there’s a whole world of lesser-known holistic practices that can transform your well-being in unexpected ways. At Phillips Retreat, we believe in exploring beyond […]

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Hand-made Spiritual Animal Statues

By Tina Phillips-McAlister | Mar 12, 2025

Handmade Animal Statues: Spiritual Meanings and Protective Properties For centuries, handmade animal statues have held deep spiritual and symbolic significance in cultures worldwide. Crafted with intention and artistry, these statues are more than mere decorations—they serve as powerful talismans, guides, and protectors in our sacred spaces. Whether placed in homes, altars, gardens, or meditation areas, […]

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Cleansing Sacred Spaces

By Tina Phillips-McAlister | Mar 12, 2025

Cleansing Sacred Spaces: A Guide to Clearing Energy and Inviting Peace Sacred spaces, whether a home, room, church, or meditation area, hold energy that can either uplift or hinder our spiritual and emotional well-being. Just as we clean our physical environment to maintain hygiene, cleansing the energy of a space is equally important for maintaining […]

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