Natural Remedies for Pet Anxiety

By /

Natural Remedies for Pet Anxiety: Holistic Approaches to Help Your Furry Friends Feel Calm

Our pets are more than just companions—they’re family. Just like humans, animals can experience anxiety triggered by loud noises, separation, travel, or changes in routine. At Phillips Retreat, we believe in the power of holistic healing not only for people but for our beloved pets too. If your dog, cat, or other furry friend is struggling with anxiety, there are several natural remedies you can explore to support their emotional and energetic wellbeing.

Understanding Pet Anxiety

Before jumping into remedies, it’s important to recognize common signs of anxiety in pets:

  • Restlessness or pacing

  • Excessive barking or whining

  • Destructive behavior

  • Shaking or trembling

  • Loss of appetite

  • Hiding or seeking excessive reassurance

These behaviors can result from a variety of stressors including thunderstorms, being left alone, trips to the vet, or past trauma. A gentle, holistic approach can make a world of difference.

1. Calming Herbs & Natural Supplements

Certain herbs and plant-based remedies have soothing effects on animals:

  • Chamomile: Known for its anti-anxiety properties, it can be added to pet-safe treats or used in calming sprays.

  • Valerian Root: A powerful calming herb, often used in tinctures or capsules for dogs during thunderstorms or fireworks.

  • CBD Oil: Derived from hemp, it helps reduce stress without the psychoactive effects. Always ensure it’s pet-safe and consult your vet for dosage.

  • L-Theanine & Melatonin: These natural amino acids and hormones are often found in calming chews or tablets specifically formulated for pets.

2. Essential Oils (Used Safely)

While essential oils can be powerful tools, it’s crucial to use them with caution as some oils are toxic to animals. The safest way to incorporate them is through:

  • Diffusing (in a well-ventilated space): Lavender and frankincense can have a calming effect when diffused away from your pet’s direct space.

  • Pet-safe sprays or collars: Some holistic pet brands offer diluted essential oil blends that are designed specifically for animals.

🚫 Avoid using oils like tea tree, peppermint, and citrus directly around pets.

3. Reiki for Pets

Just as Reiki helps humans rebalance and relax, it can do the same for animals. Reiki energy can soothe their nervous system, help them feel more secure, and even address underlying emotional trauma. Sessions can be done in-person or from a distance—perfect for shy or skittish animals.

At Phillips Retreat, we offer personalized Reiki for pets to help them release tension and restore peace in a gentle, non-invasive way.

4. Sound Therapy

Calming music, nature sounds, or specially tuned frequencies (like 528 Hz) can create a peaceful atmosphere for anxious pets. Consider:

  • Playing soft, soothing sounds when your pet is home alone

  • Using a sound machine during storms

  • Incorporating a brief sound bath during grooming or bedtime routines

5. Crystal Healing

Yes, even pets can benefit from crystal energy! Some gentle stones for calming include:

  • Amethyst – Calming and emotionally balancing

  • Rose Quartz – Comforting and heart-centered

  • Lepidolite – Eases stress and supports emotional healing

You can place a small crystal near their bed or create a crystal charm on their collar (safely secured). Always monitor for chewing or ingestion risks.

6. Holistic Routines & Grounding Techniques

  • Daily walks in nature: Helps pets discharge anxious energy and absorb grounding earth energy.

  • Gentle massage: Physical touch not only soothes but strengthens your bond. Try light circular strokes on their back or behind the ears.

  • Consistency & mindfulness: Pets thrive with routine and calm environments. Minimize overstimulation and honor their need for rest.

Closing Thoughts

Anxiety in pets can be heartbreaking to witness, but there are beautiful, natural ways to bring them relief. Through herbs, energy work, and holistic love, you can help your furry companion find peace and feel safe in their space.

If you’d like support creating a personalized calming plan or exploring Reiki for your pet, reach out to Phillips Retreat. We’re here to help both you and your animal companions thrive—body, mind, and soul.

Scroll to Top
Skip to content