Guides & News

Understanding Empaths: Are You Absorbing Others’ Energy? Have you ever walked into a room and immediately felt overwhelmed, even though nothing was said? Do you find yourself deeply affected by others’ moods—sometimes even carrying them as your own? If so, you might be an empath. Being an empath means more than just being sensitive or […]

Signs You’re Experiencing an Energetic Shift Have you been feeling “off” lately—but can’t quite explain why? Perhaps your sleep patterns have changed, your emotions feel heightened, or you’re craving solitude. These could be signs that you’re experiencing an energetic shift—a natural but powerful transition in your spiritual and energetic body. An energetic shift is a […]

Strengthening Your Intuition: Practices to Trust Your Inner Voice We all have an inner voice—a quiet whisper guiding us through decisions, relationships, and experiences. But in a world full of noise, doubt, and distraction, learning to truly hear and trust that voice takes practice. Your intuition is more than just a gut feeling; it’s a […]

Essential Oils for Children: What’s Safe and What’s Not Essential oils are powerful tools in holistic wellness, offering natural support for everything from sleep and focus to immunity and emotional balance. But when it comes to children, extra care and caution are essential. Their smaller bodies, developing systems, and sensitive skin mean not all oils—or […]

How Stress Affects Your Energy Body—And What to Do About It 🌿💫 We all know that stress impacts our physical and emotional health—but did you know it also affects your energy body? Whether you’re juggling work, navigating personal challenges, or just feeling overwhelmed by the state of the world, stress can cling to your energetic […]

7 Daily Habits for Aligning Your Mind, Body, and Spirit 🌿✨ In our fast-paced world, it’s easy to become disconnected—from our bodies, our inner wisdom, and even our spiritual purpose. But when your mind, body, and spirit are in alignment, everything flows more freely: your energy, creativity, focus, health, and sense of peace. At Phillips […]

The Science Behind Energy Healing: Bridging Ancient Wisdom and Modern Wellness 🌿✨ For centuries, cultures around the world have worked with energy healing practices—from Reiki in Japan and Ayurveda in India, to pranic healing and shamanic medicine. These systems share a common belief: that our bodies are more than just flesh and bones—they are living […]